With or without a pandemic to distract us, we all need to know how to attain and maintain a state of ‘peak performance’ for much of the working day. And since there happens to be a pandemic just now that need is heightened, and the tools available to us are different.
In this session we will learn about:
- the neuroscience behind performing at your best
- how to proactively manage your physical, emotional and mental energies
- how to improve your ability to focus, prioritise and stay on top
- the importance of establishing your own work-home boundaries.
Claire Walker, Head of Client Training, CMS and Andrew Deller,Leadership consultant, executive coach and eco house-builder, Primonovo will be hosting the webinar.
