Skills for Future Facing You

This webinar looks at:

• identify your sources of power and factors which multiply or diminish your power;
• explore strategies to deal with ""powerplay"" scenarios at work;
• challenge limiting beliefs and typical thinking traps (such as the imposter syndrome) that undermine confidence; and
• introduce tips and tools to help you communicate with impact. 

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This webinar looks at how to:

• recognise the pivotal role of powerful conversations in advancing your professional success and identify the strategic dialogues that will support your ambitions and business outcomes;
• strengthen your ability to influence before the conversation begins by clearly defining your purpose and understanding the needs, priorities, and motivations of key audiences;
• leverage brain-friendly communication techniques rooted in neuroscience to enhance your influence; and
• apply mindset and delivery techniques that enable you to communicate with presence and authority, helping you speak up confidently, manage challenging dynamics, and amplify your impact in any setting.

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This webinar looks at:

• the neuroscience behind performing at your best;
• how to proactively manage your physical, emotional and mental energies;
• how to improve your ability to focus, prioritise and stay on top; and
• the importance of establishing your own work-home boundaries.

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This webinar looks at:

• the key barriers to deep work;
• strategies to integrate deep work into your schedule; and
• hints and tips on how to improve your ability to focus and resist distraction (including use of social media).

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This webinar will help you to:

• understand how to focus on your strengths and expertise in order to build inner confidence;
• explore approaches to navigate your point of view and position it with impact;
• understand vocal techniques to harness impact and authority; and
• understand physical and posture techniques to bolster a sense of power.

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This webinar looks at:

• The Why – Understand how to root your content in a clear purpose and benefits for your audience so that you capture your audience’s attention;
• The What – Explore approaches for structuring your content into key messages that prioritise value and benefits the listener; and
• The How – Learn how to elevate your state and professionalise your delivery so that you can perform at your best.

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This webinar looks at how to:

• understand the prevalence of anxiety in society and its impact on daily life;
• unravel the psychological, physiological, and neurological pathways of anxiety;
• explore some of the most prevalent types of anxiety;
• identify practical skills to help navigate and manage anxiety; and
• recognise ways to support others who may be experiencing anxiety.

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In this webinar you will learn about:

• low energy, excluding an underlying cause;
• human combustion and understanding the role of recovery in performance; and
• the four energies model and how physiology is a part, but not the whole of the picture.

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In this webinar you will learn about:

• key models and concepts which can help you to understand and adapt to change;
• the "NUTS" model of stress, coined by Dr Sonia Lupien;
• the role of stress responses in adapting to change; and
• how to use your signature strengths to help you manage change.

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